what to do
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- Find a meeting in your area and go to it.
- It is recommended to try at least 3 different meetings before choosing one. There are many different formats and you may find one format quite pleasing but another format to be undesirable.
- Get the Big Red Book hardcover or kindle/ebook and start reading.
- Be gentle with yourself.
keep coming back
Regular meeting attendance will help you lead a normal and peaceful adult life. Sometimes it is a long process to get there but you are not alone. Together we can do what we could never do alone.